Belleville Community Health Club

COMMUNITY HEALTH EDUCATION

PERSONAL TRAINING: THIS PROGRAM IS CONDUCTED BY INSTRUCTORS TRAINED AND CERTIFIED IN PROVIDING ONE-ON-ONE PERSONAL TRAINING INSTRUCTION FOR PARTICIPANTS. TRAINING INCLUDES INSTRUCTION IN USE OF WEIGHTS AND PHYSICAL EXERCISE APPARATUS, INCLUDING FREE WEIGHTS, PILATES REFORMERS, NAUTILUS WEIGHT RESISTANCE TRAINING MACHINES AND CARDIO EXERCISE EQUIPMENT. PARTICIPANTS PAY AN HOURLY FEE FOR ONE-ON-ONE INSTRUCTION DESIGNED TO MEET THE REQUIREMENTS AND ESTABLISH GOALS FOR INDIVIDUAL PHYSICAL TRAINING. THE PROGRAM HELPS PARTICIPANTS LEARN SAFE AND CORRECT METHODS OF UTILIZING EQUIPMENT AND DESIGNING AN INDIVIDUAL PROGRAM TO MEET THEIR SPECIFIC PERSONAL NEEDS AND GOALS, SUCH AS DEVELOPING CORE STRENGTH OR BALANCE FOR OLDER ADULTS WHO ARE SUSCEPTIBLE TO FALLS OR INJURES FROM WEAKENED MUSCLE STRENGTH.

ROCK STEADY BOXING PROGRAM: ROCK STEADY BOXING PROGRAM IS FOR INDIVIDUALS SUFFERING FROM PARKINSON'S DISEASE. THIS PROGRAM IS CONDUCTED BY INSTRUCTORS TRAINED AND CERTIFIED IN THE ROCK STEADY BOXING PROGRAM TO ASSIST INDIVIDUALS SUFFERING FROM PARKINSON'S DISEASE IN DEVELOPING AND MAINTAINING STRENGTH AND BALANCE TO FACILITATE THEIR DAILY LIVING SKILLS AND QUALITY OF LIFE. ROCK STEADY BOXING PARTICIPANTS WERE CHARGED A FEE PER CLASS, AND THE TOTAL REVENUE AMOUNTED TO 2,461. EXPENSES CONSIST OF THE INSTRUCTOR'S COMPENSATION WHICH IS A TOTAL OF 9,318. YOGA INSTRUCTION: YOGA CLASSES ARE OFFERED SEVERAL TIMES EACH WEEK WITH A FOCUS ON IMPROVING BALANCE AND CORE STRENGTH FOR SENIOR ADULTS. AS WITH MOST OF THE OTHER CLASSES, THIS EMPHASIS IS PARTICULARLY IMPORTANT TO SENIOR ADULTS BOTH TO PREVENT MUSCLE INJURY AND FALLS AS WELL AS TO ASSIST IN POST-INJURY REHABILITATION. MEMBERS PAY A FEE OF 5 PER CLASS. TOTAL REVENUE IS 3,505. EXPENSES CONSIST OF COMPENSATION PAID TO INSTRUCTORS WHICH IS A TOTAL OF 9,986. REMAINING EXPENSES AND REVENUES ARE OTHER ITEMS RELATED TO ORGANIZATION'S EXEMPT PURPOSE.

SILVER SNEAKERS CLASSES FOR SENIORS: THESE CLASSES ARE DESIGNED SPECIFICALLY FOR SENIORS AND FOCUS ON DEVELOPMENT OF CORE STRENGTH, BALANCE, FLEXIBILITY AND MUSCLE STRENGTHENING THROUGH EXERCISES DESIGNED TO FIT THE PARTICIPANTS' LEVELS OF PHYSICAL ABILITY. CLASSES ARE TAUGHT BY CERTIFIED INSTRUCTORS WHO SPECIFICALLY FOCUS ON TRAINING FOR OLDER ADULTS WITH SOMETIMES REDUCED PHYSICAL ABILITY LEVELS. PARTICIPANTS DO NOT PAY ANY DIRECT FEES BUT THEIR HEALTH INSURANCE CARRIER PAYS A FEE FOR EACH CLASS THAT THEY ATTEND AS PART OF THE CARRIERS' PROGRAMS TO ENCOURAGE HEALTH AND WELLNESS FOR THEIR INSUREDS. PROGRAM EXPENSES CONSIST OF COMPENSATION PAID TO INSTRUCTORS.

PILATES TRAINGING PROGRAM: THIS PROGRAM PROVIDES PILATES TRAINING ON PILATES REFORMERS FOR CLASS PARTICIPANTS WITH A FOCUS ON CORE STRENGTH, BALANCE AND DEVELOPMENT OF MUSCLE STRENGTH. CLASSES ARE TAUGHT BY CERTIFIED INSTRUCTORS WHO ARE TRAINED IN USE OF THIS EQUIPMENT. PARTICIPANTS ARE CHARGED A CLASS FEE AND INSTRUCTORS ARE COMPENSATED FOR EACH CLASS TAUGHT.